Mini Tuwumba Tofu Noodles

Name: Mini Tuwumba Tofu Noodles
Yield: 165.5 g
Ingredients: Tofu Sheet Noodles 50 g; Mozzarella Cheese 20 g; Mushrooms 50 g; Almond Day Unsweetened 30 ml; Ground Black Pepper 0.5 g; Hot Chicken Sauce 2 g; Chili Powder 3 g; Anchor Unsalted Butter 10 g

259 kcal

#Low Sugar #High Protein #Low Carb #Low Calorie

Image coming soon

Ingredients

Main ingredients

Tofu Sheet Noodles 50 g
Mozzarella Cheese 20 g
Mushrooms 50 g

Seasonings/Sauce

Almond Day Unsweetened 30 ml
Ground Black Pepper 0.5 g
Hot Chicken Sauce 2 g
Chili Powder 3 g
Anchor Unsalted Butter 10 g

Nutrition summary

Carbohydrates 8.61 g 13%

Protein 19.11 g 29%

Fat 16.94 g 58%

Serving size 165.5g

Cooking steps

1

Blanch the tofu noodles
2

Sauté onion in oil / sauté butter and chili powder over low heat for 2 minutes
3

Add mushrooms and cook over low heat
4

Add 30ml milk, tofu noodles, cheese, Mala or Hot Chicken Sauce, then cook on high heat
5

(Optional) Sprinkle ground black pepper and mayonnaise on top

Mini Tuwumba Tofu Noodles

AI 영양사 앤디