Toowoomba Tofu Noodles

Name: Toowoomba Tofu Noodles
Yield: 296.5 g
Ingredients: tofu noodles 101 g; mozzarella cheese 20 g; mushroom 80 g; onion 20 g; Almond Day Unsweetened 50 ml; ground black pepper 0.5 g; Buldak sauce 5 g; chili powder 5 g; minced garlic 5 g; Anchor unsalted butter 10 g

390 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

tofu noodles 101 g
mozzarella cheese 20 g
mushroom 80 g
onion 20 g

Seasonings/Sauce

Almond Day Unsweetened 50 ml
ground black pepper 0.5 g
Buldak sauce 5 g
chili powder 5 g
minced garlic 5 g
Anchor unsalted butter 10 g

Nutrition summary

Carbohydrates 18.38 g 18%

Protein 33.23 g 33%

Fat 21.56 g 48%

Serving size 296.5g

Cooking steps

1

(Cook or boil meat) / Blanch the tofu noodles
2

Oil, minced garlic, onion / Oil, butter, chili powder 🔥Low heat for 2 minutes
3

Mushrooms (add meat if desired) 🔥Low heat
4

Almond milk 50, tofu noodles, cheese, mala sauce or Buldak sauce 🔥High heat
5

(Mayonnaise, optional) Sprinkle ground black pepper

Toowoomba Tofu Noodles

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