Ham, Cheese & Egg Sandwich

452 kcal
#high protein #low sugar
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Ingredients
Main ingredients
  • Havarti cheese 1 slice
  • Honey mustard sauce 1 serving
  • Fried egg 1 slice
  • Romaine lettuce 0.2 serving (10 leaves)
  • Sirloin slice 20 g
  • Strawberry jam 1 spoon
  • Corn bread 1.5 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 48.43 g 42%
Protein 22.22 g 19%
Fat 19.62 g 38%
Serving size 190.5g
Cooking steps
  1. 1

    Trim the edges of the bread slices.

  2. 2

    Beat the eggs and add a pinch of salt, then scramble.

  3. 3

    Cook the ham in a pan and prepare it with cheese.

  4. 4

    Place the scrambled eggs, ham, and cheese on one slice of bread.

  5. 5

    Cover with another slice and cut in half.

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