Perilla Tofu Noodles

Name: Perilla Tofu Noodles
Yield: 165.5 g
Ingredients: Pressed Tofu 100 g; Almond Day Unsweetened 30 ml; Perilla Oil 5 g; Ground Black Pepper 0.5 g; Perilla Powder 25 g; Anchor Unsalted Butter 5 g

482 kcal

#low carb #high protein #diet #low calorie #vegan

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Ingredients

Main ingredients

Pressed Tofu 100 g
Almond Day Unsweetened 30 ml

Seasonings/Sauce

Perilla Oil 5 g
Ground Black Pepper 0.5 g
Perilla Powder 25 g
Anchor Unsalted Butter 5 g

Nutrition summary

Carbohydrates 18.48 g 15%

Protein 29.4 g 24%

Fat 32.34 g 60%

Serving size 165.5g

Cooking steps

1

Blanch the tofu noodles
2

Milk 30ml, perilla powder, unsalted butter 🔥 Medium heat
3

Tofu noodles 🔥 Low heat
4

Perilla oil, sprinkle ground black pepper

Perilla Tofu Noodles

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