Cheese Tofu Rice

Name: Cheese Tofu Rice
Yield: 556.5 g
Ingredients: Parmesan cheese 61 g; Tofu 300 g; Raw cabbage 70 g; Onion 70 g; Western-style pork cutlet sauce 10 g; Low-calorie jalapeno ketchup 15 g; Low-sugar stir-fried gochujang 20 g; Ground black pepper 0.5 g; Anchor unsalted butter 10 g

Tofu 300g

711 kcal

#high protein #low calorie #low carb

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Ingredients

Main ingredients

Parmesan cheese 61 g
Tofu 300 g
Raw cabbage 70 g
Onion 70 g

Seasonings/Sauce

Western-style pork cutlet sauce 10 g
Low-calorie jalapeno ketchup 15 g
Low-sugar stir-fried gochujang 20 g
Ground black pepper 0.5 g
Anchor unsalted butter 10 g

Nutrition summary

Carbohydrates 41 g 23%

Protein 49.59 g 27%

Fat 40.19 g 50%

Serving size 556.5g

Cooking steps

1

Remove moisture from tofu and stir-fry on low heat.
2

Add butter, onion, and cabbage.
3

Mix rice with vegetables and sauce.
4

Top with cheese.
5

Melt the cheese.

Cheese Tofu Rice

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