Soft Tofu Stew (Sundubu Jjigae)

296 kcal
#Low Sugar #Low Calorie
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Ingredients
Main ingredients
  • Onion 45 g
  • Thinly Sliced Pork Belly 30 g
  • Water (Drinking Water) 200 ml
  • Fresh Zucchini 90 g
  • Soft Tofu 175 g
  • Steamed Egg 45 g
Seasonings/Sauce
  • Oyster Sauce 5 g
  • Black Pepper 0.5 g
  • Tuna Extract 5 g
  • Soy Sauce 5 g
  • Minced Garlic 10 g
  • Green Onion 20 g
  • Red Chili Pepper Flakes (Gochugaru) 3 g
Nutrition summary
Carbohydrates 17.81 g 23%
Protein 24.55 g 32%
Fat 15.2 g 45%
Serving size 633.5g
Cooking steps
  1. 1

    Stir-fry thinly sliced pork belly

  2. 2

    (Add oil) 2 spoons of gochugaru, 3 spoons of green onion, 1 spoon of minced garlic on low heat

  3. 3

    1 spoon soy sauce, 1 spoon tuna extract, 1 spoon oyster sauce

  4. 4

    200ml water, zucchini, onion

  5. 5

    When the vegetables are cooked, add soft tofu

  6. 6

    Add egg

  7. 7

    Finish with sesame oil and black pepper

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