Chicken Thigh (1)

Name: Chicken Thigh (1)
Yield: 608 g
Ingredients: Fresh Garlic 8 g; Green Onion 40 g; Onion 80 g; Low Sugar Oyster Sauce 40 g; Soy Sauce 20 ml; Harim Chicken Thigh 420 g

730 kcal

#High Protein #Low Carb #Diet

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Ingredients

Main ingredients

Fresh Garlic 8 g
Green Onion 40 g
Onion 80 g
Low Sugar Oyster Sauce 40 g
Soy Sauce 20 ml
Harim Chicken Thigh 420 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.03 g 11%

Protein 83.35 g 45%

Fat 37.1 g 45%

Serving size 608g

Cooking steps

1

Clean and prepare the chicken thigh.
2

Heat oil in a pan and grill the chicken thigh until golden brown on both sides.

Chicken Thigh (1)

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