Onao (Proteone Black Sesame)

Name: Onao (Proteone Black Sesame)
Total time: 5 min
Yield: 182.5 g
Ingredients: Greek Yogurt 50 g; Protein Shake Black Sesame Flavor 17.5 serving; Almond Breeze Original 95 pack; One Day Oats 20 g

Cook 5 min Difficulty EASY 202 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Greek Yogurt 50 g
Protein Shake Black Sesame Flavor 0.5 serving
Almond Breeze Original 0.5 pack
One Day Oats 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.53 g 45%

Protein 15.77 g 29%

Fat 6.1 g 25%

Serving size 182.5g

Cooking steps

1

Mix black sesame powder and water evenly.
2

Add the protein powder and mix again.
3

Pour in almond milk and stir until frothy.
4

Pour into a cup and add ice.

Onao (Proteone Black Sesame)

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