Aglio e Olio

Name: Aglio e Olio
Yield: 403 g
Ingredients: Onion 20 g; Bok Choy 50 g; Blanched Enoki Mushrooms 130 g; Roasted Garlic 12 clove; Soybean Protein Noodles 150 g; Olive Oil 10 g; Green Onion 20 g; Cheongyang Chili Pepper 10 g; Salt and Pepper 1 serving

193 kcal

#Low Sugar #Mediterranean Diet

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Ingredients

Main ingredients

Onion 20 g
Bok Choy 50 g
Blanched Enoki Mushrooms 130 g
Roasted Garlic 6 clove
Soybean Protein Noodles 150 g
Olive Oil 10 g
Green Onion 20 g

Seasonings/Sauce

Cheongyang Chili Pepper 10 g
Salt and Pepper 1 serving

Nutrition summary

Carbohydrates 24.68 g 43%

Protein 7.04 g 12%

Fat 11.66 g 45%

Serving size 403g

Cooking steps

1

Mushrooms, Bok Choy, Garlic
2

Green Onion, Chili Pepper
3

Oil, Noodles
4

Salt and Black Pepper

Aglio e Olio

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