Diet Banana Pudding

Cook 30 min Difficulty EASY 345 kcal
#Diet #Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Soft Egg Biscuits 20 g
  • Almond Flour 6 g
  • Oatside Original 70 ml
  • Fresh Egg Yolks 1 개
  • Honey 5 g
  • Icelandic Yogurt Mild 80 g
  • Banana 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.88 g 45%
Protein 13.97 g 16%
Fat 15.46 g 39%
Serving size 246g
Cooking steps
  1. 1

    Combine egg yolk, almond flour, oat milk, and honey and mix well. (If you have vanilla essence, add 3-4 drops.)

  2. 2

    Simmer slowly over medium-low heat. (Wait until it gradually thickens without boiling vigorously.)

  3. 3

    Chill the mixture in the refrigerator for about 30 minutes.

  4. 4

    Mix Greek yogurt into the cooled mixture, then add sliced banana and soft egg biscuits and combine well.

  5. 5

    Let it mature in the refrigerator for 1-2 hours before serving.

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