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Aglio e Olio

Difficulty NORMAL 187 kcal
#Mediterranean diet #Low calorie
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Ingredients
Main ingredients
  • Spaghetti noodles 50 g
  • Fresh garlic 5 clove
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 37.92 g 79%
Protein 8.05 g 17%
Fat 0.9 g 4%
Serving size 65g
Cooking steps
  1. 1

    Boil the spaghetti noodles in boiling water.

  2. 2

    Slice the garlic thinly.

  3. 3

    Heat olive oil in a pan and sauté the garlic.

  4. 4

    Add chili peppers and stir-fry together.

  5. 5

    Add the noodles to the pan and mix.

  6. 6

    Season with salt and pepper.

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