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Regular Barley Rice

Per 10g serving

519 kcal
#Diet #Low sugar #Low carb #Low calorie #Vegan
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Ingredients
Main ingredients
  • Water (drinking water) 450 ml
  • Regular barley 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 112.65 g 84%
Protein 14.7 g 11%
Fat 2.7 g 5%
Serving size 600g
Cooking steps
  1. 1

    Wash the barley thoroughly.

  2. 2

    Soak the barley in water for 30 minutes.

  3. 3

    Add the barley and water to a pot and bring to a boil.

  4. 4

    Cook over medium heat for 30–40 minutes.

  5. 5

    Drain any remaining water and finish the rice.

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