Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 261.3 g
Ingredients: Salt 1 g; Black Pepper 0.3 g; Oat Rice 145 serving; Fresh Egg 55 pcs; 1/2 Half Mayonnaise 10 g; Dongwon Chunk Tuna in Water 50 g

Cook 10 min Difficulty EASY 400 kcal

#High Protein #Low Carb

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Ingredients

Main ingredients

Salt 1 g
Black Pepper 0.3 g
Oat Rice 1 serving
Fresh Egg 1 pcs
1/2 Half Mayonnaise 10 g
Dongwon Chunk Tuna in Water 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.48 g 51%

Protein 21.29 g 22%

Fat 11.86 g 27%

Serving size 261.3g

Cooking steps

1

Drain the tuna oil by placing tuna in a strainer.
2

In a bowl, mix tuna, mayonnaise, salt, and pepper thoroughly.
3

Place the tuna mayo mixture on top of the rice.
4

Finish with seaweed flakes and chopped green onions.

Tuna Mayo

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