Poke Bowl

Name: Poke Bowl
Total time: 10 min
Yield: 436 g
Ingredients: Ground Black Pepper 0.5 g; Salt 0.5 g; Low-Calorie Teriyaki Sauce 20 g; Iceberg Lettuce 70 g; Fresh Cucumber 70 g; Boiled Egg 45 pcs; Romaine Lettuce 70 g; Fresh Chicken Breast 70 g; 100% Brown Rice (Gapunhankki) 90 g

Cook 10 min Difficulty EASY 299 kcal

#Low Sugar #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Ground Black Pepper 0.5 g
Salt 0.5 g
Low-Calorie Teriyaki Sauce 20 g
Iceberg Lettuce 70 g
Fresh Cucumber 70 g
Boiled Egg 1 pcs
Romaine Lettuce 70 g
Fresh Chicken Breast 70 g
100% Brown Rice (Gapunhankki) 90 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 38.12 g 48%

Protein 27.71 g 35%

Fat 6.22 g 18%

Serving size 436g

Cooking steps

1

Cut the salmon, avocado, and cucumber into bite-sized pieces.
2

Place the salmon, avocado, cucumber, seaweed, and radish sprouts on top of the rice.
3

Mix soy sauce, sesame oil, and lemon juice to make a sauce.
4

Drizzle the sauce over the ingredients.
5

Finish with a sprinkle of sesame seeds.

Poke Bowl

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