Bean Paste Stew

Name: Bean Paste Stew
Yield: 366 g
Ingredients: Soybean Milk 80 g; Aged White Kimchi 50 g; Bean Paste (Bijii) 100 g; Fresh Zucchini 130 g; Perilla Oil 1 g; Spicy Green Chili Pepper 5 g

151 kcal

#Bean Paste Stew #Soybean Paste #Korean Food #Stew #High Protein Dish #Home Cooking #Korean Cuisine #Diet Food #Low Calorie #Vegetarian

Image coming soon

Ingredients

Main ingredients

Soybean Milk 80 g
Aged White Kimchi 50 g
Bean Paste (Bijii) 100 g
Fresh Zucchini 130 g

Seasonings/Sauce

Perilla Oil 1 g
Spicy Green Chili Pepper 5 g

Nutrition summary

Carbohydrates 19.51 g 49%

Protein 10.12 g 25%

Fat 4.61 g 26%

Serving size 366g

Cooking steps

1

Blanch zucchini
2

Saute blanched zucchini and aged kimchi in perilla oil 🔥3
3

Add spicy chili pepper and bean paste 🔥3
4

Add Almond Day (soybean milk) 🔥3

Bean Paste Stew

AI 영양사 앤디