Tuna Mayo

Name: Tuna Mayo
Yield: 310 g
Ingredients: Seaweed Flakes 5 g; Canned Tuna (Dongwon) 85 g; Light Mayonnaise 10 g; Steamed White Rice 210 bowl

586 kcal

#High Protein #Low Sugar

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Ingredients

Main ingredients

Seaweed Flakes 5 g
Canned Tuna (Dongwon) 85 g
Light Mayonnaise 10 g
Steamed White Rice 1 bowl

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 79.08 g 55%

Protein 21.73 g 15%

Fat 19.6 g 30%

Serving size 310g

Cooking steps

1

Put the rice into a bowl.
2

Drain the oil from the canned tuna and prepare it.
3

Mix the tuna with mayonnaise and salt.
4

Place the tuna mayo mixture on top of the rice.
5

Sprinkle seaweed flakes and chopped green onion to taste.

Tuna Mayo

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