🥗 Seasoned Perilla Leaf Sprouts

271 kcal
#Low-calorie #Vegan #Low-carb
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Ingredients
Main ingredients
  • Korean Red Pepper Flakes (Gochugaru) 5 g
  • Minced Garlic 10 g
  • Sesame Oil 10 g
  • Soy Sauce 10 g
  • 🌿 Perilla Leaf Sprouts 400 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 32.31 g 45%
Protein 13.53 g 19%
Fat 11.25 g 36%
Serving size 435g
Cooking steps
  1. 1

    Wash the perilla leaf sprouts thoroughly and prepare them.

  2. 2

    Add a little salt to boiling water, then blanch the perilla leaf sprouts for 1–2 minutes.

  3. 3

    Rinse the blanched sprouts in cold water and squeeze out the excess water.

  4. 4

    In a bowl, combine the perilla leaf sprouts, soy sauce, minced garlic, plum syrup, sesame oil, and roasted sesame seeds. Mix well.

  5. 5

    Taste and adjust the seasoning with salt as desired.

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