Sandwich

Name: Sandwich
Total time: 15 min
Yield: 227 g
Ingredients: Cheese Pizza 9 g; Fried Egg (without salt) 34 g; Strawberry Jam 5 g; Pita Bread 60 g; Sangha Cheese Double Up Cheddar Slice 14 g; Romaine Lettuce 13 g; Apple 33 g; Yukgongyuk Thin Sliced Ham 34 g; Whole Grain Mustard 15 g; Rich Plain Yogurt Pure 10 ml

Cook 15 min Difficulty EASY 364 kcal

#Low Sugar #High Protein

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Ingredients

Main ingredients

Cheese Pizza 9 g
Fried Egg (without salt) 34 g
Strawberry Jam 5 g
Pita Bread 60 g
Sangha Cheese Double Up Cheddar Slice 14 g
Romaine Lettuce 13 g
Apple 33 g
Yukgongyuk Thin Sliced Ham 34 g

Seasonings/Sauce

Whole Grain Mustard 15 g
Rich Plain Yogurt Pure 10 ml

Nutrition summary

Carbohydrates 49.36 g 53%

Protein 20.02 g 21%

Fat 10.61 g 26%

Serving size 227g

Cooking steps

1

Prepare slices of bread.
2

Add vegetables and ham on the bread.
3

Add cheese.
4

Cover with another slice of bread to complete the sandwich.

Sandwich

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