Diet Pork Kimchi Stew

Add water as needed during cooking!

Cook 30 min Difficulty NORMAL 332 kcal
#diet #low fat #pork kimchi stew #meal management #low calorie #kimchi stew #healthy food #Korean food #high protein
Diet Pork Kimchi Stew finished dish
Ingredients
Main ingredients
  • enoki mushroom 40 g
  • stew tofu 50 g
  • green onion 40 g
  • minced garlic 1 teaspoon
  • napa cabbage kimchi 80 g
  • pork front leg 150 g
Seasonings/Sauce
  • anchovy fish sauce 3 g
  • soy sauce 3 g
  • chili powder 4.5 spoon
Nutrition summary
Carbohydrates 17.08 g 20%
Protein 39.18 g 47%
Fat 12.4 g 33%
Serving size 375.5g
Cooking steps
  1. 1

    Stir-fry pork front leg meat in a heated pan until the fat is rendered.

  2. 2

    When enough fat comes out, add 1.5 tablespoons of chili powder and 1 tablespoon of minced garlic, then stir-fry together.

  3. 3

    Add kimchi and cook; then pour in 400ml of water, 0.5 tablespoons soy sauce, 0.5 tablespoons anchovy sauce, 1 bouillon cube, and 0.5 tablespoons allulose.

  4. 4

    Close the lid and simmer for 20 minutes so the pork fat is fully released, then add green onion and tofu and cook for 2 more minutes over medium heat.

AI 채팅 아이콘