Kong Protein Noodles DooJjonKoo

Diet DooJjonKoo https://youtu.be/nUgsx2m_5Lk?si=WAmjNuujkU0OGEg9

Cook 50 min Difficulty NORMAL 380 kcal
#high-protein #low-carb #diet #low-calorie #vegan
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Ingredients
Main ingredients
  • Kong Protein Noodles 750 g
  • Allulose Syrup 30 g
  • Low Sugar Pistachio Spread 45 g
Seasonings/Sauce
  • Cocoa Powder 30 g
  • Vanilla Syrup 5 g
  • Gelatin Powder (Dessert) 5 g
  • Water 20 ml
  • Allulose Powder 130 g
Nutrition summary
Carbohydrates 209.81 g 82%
Protein 16.49 g 6%
Fat 12.75 g 11%
Serving size 1015g
Cooking steps
  1. 1

    Crumble the tofu into small pieces.

  2. 2

    Blanch the konjac noodles in boiling water, then drain the water.

  3. 3

    Add cooking oil to a pan and stir-fry the tofu.

  4. 4

    Add beans and stir-fry together, then add seasoning.

  5. 5

    Add konjac noodles and stir-fry everything together until well mixed.

  6. 6

    Place the finished noodles in a bowl for serving.

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