Witch Soup (Frozen Ratatouille)

Name: Witch Soup (Frozen Ratatouille)
Total time: 30 min
Yield: 3272 g
Ingredients: Red Bell Pepper 60 g; Tomato 380 g; Beef Shank 850 g; Fresh Eggplant 200 g; Raw Onion 100 g; Napa Cabbage 295 g; Zucchini 200 g; Green Bell Pepper 60 g; Tomato Juice 220 ml; Organic Marinara Sauce 907 g

Cook 30 min Difficulty NORMAL 1,710 kcal

#Witch Soup #Diet #Low Calorie #Detox Soup #Ratatouille #Frozen Vegetables #Tomato Soup #Healthy Food #Vegetarian #Easy Cooking

Image coming soon

Ingredients

Main ingredients

Red Bell Pepper 60 g
Tomato 380 g
Beef Shank 850 g
Fresh Eggplant 200 g
Raw Onion 100 g
Napa Cabbage 295 g
Zucchini 200 g
Green Bell Pepper 60 g

Seasonings/Sauce

Tomato Juice 220 ml
Organic Marinara Sauce 907 g

Nutrition summary

Carbohydrates 116.47 g 27%

Protein 201.76 g 47%

Fat 50.56 g 26%

Serving size 3272g

Cooking steps

1

Boil frozen ratatouille mix, beef shank, and sauce together

Witch Soup (Frozen Ratatouille)

AI 영양사 앤디