Odubim

Name: Odubim
Yield: 264.5 g
Ingredients: Seaweed Flakes 3 g; Canned Tuna 69.5 g; Fresh Cucumber 15 g; Tofu 150 g; Sesame Oil 7 g; Dark Soy Sauce 20 ml

322 kcal

#High Protein #Low Carb #Keto

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Ingredients

Main ingredients

Seaweed Flakes 3 g
Canned Tuna 69.5 g
Fresh Cucumber 15 g
Tofu 150 g

Seasonings/Sauce

Sesame Oil 7 g
Dark Soy Sauce 20 ml

Nutrition summary

Carbohydrates 8.68 g 11%

Protein 33.92 g 43%

Fat 15.89 g 46%

Serving size 264.5g

Cooking steps

1

Cut Odubim into bite-sized pieces
2

Heat oil in a pan and stir-fry the Odubim
3

Season with salt and pepper
4

Serve on a plate

Odubim

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