Back to list

Best Easy Hainan Fen Recipe

Name: Best Easy Hainan Fen Recipe
Total time: 45 min
Yield: 350 g
Ingredients: thin rice noodles 12 oz; pork shoulder 8 oz; bean sprouts 1 cup; scallions 2 pieces; cilantro 0.5 cup; chicken broth 6 cups; soy sauce 2 tbsp; fish sauce 1 tbsp; white pepper 0.25 tsp; garlic 2 cloves; salt 0.5 tsp

Thin rice noodles are served with a savory broth, pork, and fresh herbs in this tropical Hainan specialty. This light, fresh, protein-topped family dish reflects the island's laid-back culinary spirit.

Cook 45 min Difficulty NORMAL 330 kcal

#high protein #diabetic friendly #mediterranean

Image coming soon

Ingredients

Main ingredients

thin rice noodles 12 oz
pork shoulder 8 oz
bean sprouts 1 cup
scallions 2 pieces
cilantro 0.5 cup

Seasonings/Sauce

chicken broth 6 cups
soy sauce 2 tbsp
fish sauce 1 tbsp
white pepper 0.25 tsp
garlic 2 cloves
salt 0.5 tsp

Nutrition summary

Carbohydrates 52 g 63%

Protein 13 g 16%

Fat 7 g 21%

Serving size 350g

Cooking steps

1

Bring the chicken broth to a gentle boil in a large pot over medium heat.
2

Add pork shoulder and smashed garlic; simmer on low for 30–35 minutes, occasionally skimming off foam for a clear broth.
3

Remove pork, let rest, and slice thinly. Season broth with soy sauce, fish sauce, white pepper, and salt.
4

In a second pot, bring water to boil. Add rice noodles and cook according to package (usually 3–4 minutes), then drain and rinse well under cold water.
5

Divide noodles among bowls. Top each serving with sliced pork, bean sprouts, chopped scallions, and cilantro.
6

Ladle hot broth over each bowl just before serving to warm through. Serve immediately for best texture.

Personalized Q&A

Q. What's the key ingredient in this Hainan Fen recipe?

The thin rice noodles are the centerpiece of Hainan Fen, delivering both the signature texture and neutral flavor base. Pork shoulder adds important savory notes, while fresh herbs and bean sprouts brighten every bite.

Q. How do I get perfectly tender pork with a clear broth?

Simmer the pork shoulder gently over low heat for about 30–35 minutes and skim off any surface foam. This method ensures the meat stays moist and the broth remains clear with a clean, delicate flavor.

Q. How do I prevent the rice noodles from becoming mushy?

Boil the noodles separately, following the package instructions, and rinse them under cold water immediately after draining. This stops the cooking process and keeps the noodles springy and slurpable.

Q. How many calories and how much protein does each serving contain?

Each serving of this Hainan Fen provides approximately 330 kcal with 13g of protein, 52g of carbohydrates (63%), and 7g of fat (21%), making it a balanced, lighter meal.

Best Easy Hainan Fen Recipe

AI 영양사 앤디