Best Easy Enchiladas de Mole Recipe

Tortillas rolled around chicken and bathed in a rich, complex mole sauce with sesame seeds. This protein-packed family celebration dish showcases Mexico's most iconic sauce tradition.

Cook 70 min Difficulty NORMAL 345 kcal
#high protein #diabetic friendly #mediterranean
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Ingredients
Main ingredients
  • corn tortillas 12 pieces
  • cooked shredded chicken breast 3 cups
  • onion 1 pieces
  • garlic cloves 3 cloves
  • ripe tomato 2 pieces
  • chicken broth 2 cups
  • sesame seeds 3 tbsp
  • vegetable oil 2 tbsp
Seasonings/Sauce
  • dried ancho chilies 2 pieces
  • dried pasilla chilies 2 pieces
  • almonds 2 tbsp
  • raisins 2 tbsp
  • unsweetened cocoa powder 1 tbsp
  • ground cinnamon 1 tsp
  • black pepper 0.5 tsp
  • kosher salt 1 tsp
Nutrition summary
Carbohydrates 30 g 34%
Protein 22 g 25%
Fat 15 g 41%
Serving size 220g
Cooking steps
  1. 1

    Lightly toast the dried ancho and pasilla chilies in a dry skillet over medium heat, pressing them flat with a spatula until fragrant (about 1 minute per side), then remove and soak in hot water for 10 minutes until softened. Drain, remove stems and seeds.

  2. 2

    Heat 1 tbsp vegetable oil in a large skillet over medium heat. Add sliced onion and garlic, sauté until golden and soft, 4-5 minutes. Add chopped tomato and cook until mixture breaks down and deepens in color, about 6 minutes.

  3. 3

    Add almonds and raisins to the pan, toasting for an additional 2 minutes. Stir in soaked chilies, cinnamon, black pepper, and cocoa powder. Cook together for 2 minutes to bloom the spices and meld flavors.

  4. 4

    Transfer mixture to a blender with chicken broth and blend until completely smooth. Return sauce to saucepan, season with salt, and simmer uncovered on low heat for 20 minutes, stirring occasionally to prevent sticking. Adjust thickness with extra broth as needed.

  5. 5

    Meanwhile, warm the tortillas in a skillet or microwave until pliable. Fill each with about 1/4 cup shredded chicken, roll up, and place seam-side down in a baking dish.

  6. 6

    Preheat oven to 350°F. Pour the hot mole sauce generously over the filled tortillas, covering well. Bake, uncovered, for 15 minutes to heat through and meld flavors—do not overbake to avoid drying out the tortillas.

  7. 7

    To serve, sprinkle with toasted sesame seeds and drizzle with an extra spoonful of mole sauce for shine and aroma. Serve hot and enjoy.

Personalized Q&A
Q. What's the key ingredient in this Best Easy Enchiladas de Mole Recipe?
The essential ingredient that defines this dish is the mole sauce, made with dried ancho and pasilla chilies, almonds, raisins, cocoa, and spices. These elements give the sauce its signature complexity, balancing sweet, spicy, and nutty notes that are characteristic of authentic Mexican mole.
Q. How do I prevent the tortillas from drying out while baking?
After filling and rolling the tortillas, generously cover them with the mole sauce before baking. Bake at 350°F for just 15 minutes, enough to heat through and meld flavors without overbaking, which helps keep the tortillas moist and the filling tender.
Q. What is the protein-to-carb ratio per serving in this recipe?
Each serving contains 22g protein and 30g carbohydrates, with protein providing approximately 25% and carbohydrates 34% of the total calories. This balance makes it a protein-rich dish suitable for those conscious of both energy and macronutrient intake.
Q. Which seasoning makes the biggest difference in mole flavor?
The combination of dried chilies (ancho and pasilla) and unsweetened cocoa powder is pivotal for the mole's unique taste. The chilies add deep smoky and fruity notes, while cocoa powder lends subtle bitterness and rounds out the sweetness and spice.
Q. Why is the sauce simmered after blending, and at what heat?
Simmering the blended mole sauce on low heat for 20 minutes after blending is crucial. This step allows the flavors to marry and concentrate, and helps thicken the sauce without burning. Stir occasionally to prevent sticking and ensure a smooth, rich result.
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