No bread, no cooking, no problem. Turkey and cheese rolled up together is the fastest high protein Wednesday lunch when you're short on time and energy.
Lay a slice of deli turkey flat on a clean cutting board.
Place half a slice of cheddar cheese on top of each turkey slice for even cheese coverage.
Add a few spinach leaves across the cheese, creating a light green layer.
Lightly spread Dijon mustard over the spinach using the back of a spoon, then sprinkle with a pinch of black pepper.
Starting from one short edge, tightly roll up the turkey, cheese, and spinach together, and place seam side down.
Repeat with remaining ingredients, ensuring rolls are held tightly for the best presentation.
If desired, secure each roll-up with a toothpick for serving or slice each roll in half on a diagonal.