Best Easy Helado de Guanábana Recipe

Soursop ice cream delivers a creamy, tangy-sweet tropical flavor unique to Mexico. This family-friendly frozen treat is a refreshing, exotic dessert with a naturally fruity taste.

Cook 180 min Difficulty NORMAL 210 kcal
#vegetarian #mexican dessert #tropical fruit #family friendly
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Ingredients
Main ingredients
  • Soursop pulp (fresh or thawed) 2 cups
  • Sweetened condensed milk 1 cup
  • Evaporated milk 1 cup
  • Heavy cream 1 cup
Seasonings/Sauce
  • Sugar 3 tbsp
  • Fresh lime juice 1 tbsp
  • Vanilla extract 1 tsp
Nutrition summary
Carbohydrates 33 g 63%
Protein 3 g 6%
Fat 8 g 31%
Serving size 120g
Cooking steps
  1. 1

    In a large mixing bowl, combine the soursop pulp and sugar, stirring until the sugar dissolves. Remove any remaining seeds or fibers from the pulp for a smooth texture.

  2. 2

    Add sweetened condensed milk, evaporated milk, heavy cream, lime juice, and vanilla extract to the mixture. Whisk well until fully integrated and the mixture is smooth.

  3. 3

    Taste and adjust sweetness with additional sugar if desired. Chill the mixture in the refrigerator for at least 30 minutes before churning.

  4. 4

    Pour the chilled mixture into an ice cream maker and churn according to manufacturer instructions, typically 20–25 minutes until soft-serve consistency is reached.

  5. 5

    Transfer the churned ice cream to a freezer-safe container, cover the surface with plastic wrap, and freeze for at least 2 hours, or until firm. Soften at room temperature a few minutes before serving for scoopable texture.

Personalized Q&A
Q. What's the key ingredient in this Helado de Guanábana recipe?
The core ingredient is soursop pulp, which gives the ice cream its distinctive creamy texture and unique tangy-sweet, tropical flavor. This tropical fruit is essential for authentic Helado de Guanábana.
Q. Which ingredient impacts the creaminess and richness the most?
Heavy cream and sweetened condensed milk both play a crucial role in creating the luscious texture of this ice cream. Combined, they boost richness and provide a smooth, velvety finish.
Q. How can I avoid icy or grainy texture in this ice cream?
Properly dissolving the sugar into the soursop pulp and ensuring the mixture is fully chilled before churning are key. Using an ice cream maker introduces quicker freezing and prevents large ice crystals. After churning, covering the surface prevents freezer burn.
Q. What is the nutritional profile per serving for this recipe?
Each 120g serving of this Helado de Guanábana contains approximately 210 kcal, with 33g carbohydrates (63% of calories), 3g protein (6%), and 8g fat (31%).
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