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Best Easy Oyster and Ginger Soup Recipe

Name: Best Easy Oyster and Ginger Soup Recipe
Total time: 30 min
Yield: 280 g
Ingredients: fresh oysters (shucked, with liquor) 12 oz; chicken broth 3 cups; firm tofu 8 oz; scallions 2 pieces; fresh ginger 2 tbsp; soy sauce 1.5 tbsp; sesame oil 1 tsp; white pepper 0.25 tsp; salt 0.5 tsp

Fresh oysters simmer with ginger in a light, warming broth. This protein-rich, mineral-packed family soup is a traditional tonic for vitality and immune support.

Cook 30 min Difficulty NORMAL 170 kcal

#high protein #diabetic friendly

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Ingredients

Main ingredients

fresh oysters (shucked, with liquor) 12 oz
chicken broth 3 cups
firm tofu 8 oz
scallions 2 pieces
fresh ginger 2 tbsp

Seasonings/Sauce

soy sauce 1.5 tbsp
sesame oil 1 tsp
white pepper 0.25 tsp
salt 0.5 tsp

Nutrition summary

Carbohydrates 9 g 21%

Protein 17 g 40%

Fat 6 g 32%

Serving size 280g

Cooking steps

1

Slice ginger thinly and cut scallions into 2-inch pieces; cube the tofu into bite-sized pieces.
2

Bring chicken broth to a gentle simmer in a medium pot over medium heat.
3

Add the ginger and scallion; simmer for 8 minutes to infuse aromatic flavors.
4

Lower heat to medium-low and gently add the oysters (with liquor) into the broth; simmer until the oysters curl and plump, about 3 minutes (do not boil).
5

Add tofu cubes and soy sauce; cook for another 2–3 minutes, stirring gently to avoid breaking tofu.
6

Season soup with sesame oil, white pepper, and salt; adjust seasoning to taste and serve immediately.

Personalized Q&A

Q. What's the key ingredient in this Oyster and Ginger Soup recipe?

Fresh oysters are the star ingredient, providing the soup with its signature briny sweetness and tender texture. Ginger delivers aromatic warmth and depth, while chicken broth forms the light, nourishing base.

Q. How do I prevent the oysters from becoming tough in the soup?

For tender oysters, keep the heat at a gentle simmer—not a boil—and add the oysters after the broth and aromatics have been prepared. Simmer just until they curl and become plump (about 3 minutes), then proceed with the rest of the recipe.

Q. How many calories and protein does one serving have?

Each serving contains about 170 kcal and 17 grams of protein, making it a protein-rich, light soup suitable for many nutrition goals.

Q. Which seasoning makes the biggest flavor impact in this soup?

Soy sauce and sesame oil together are crucial for producing a rich, savory undertone and a touch of nutty aroma, perfectly balancing the freshness of the oysters and ginger.

Q. What texture tips can help avoid mushy tofu in this soup?

Add tofu gently after the oysters have cooked, simmering briefly and stirring softly to prevent breaking. Using firm tofu and cubing it evenly helps maintain a pleasing texture.

Best Easy Oyster and Ginger Soup Recipe

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