Back to list

Best Easy Fried Corn Recipe

Name: Best Easy Fried Corn Recipe
Total time: 20 min
Yield: 130 g
Ingredients: Fresh Sweet Corn (off the cob) 4 cups; Butter 4 tbsp; Yellow Onion 0.5 cups; Salt 0.5 tsp; Black Pepper 0.25 tsp; Sugar 1 tsp

Southern fried corn sautéed with butter in a cast-iron skillet caramelizes fresh sweet corn for a vegetarian family side. This simple, fresh dish captures peak summer flavor in every buttery bite.

Cook 20 min Difficulty EASY 220 kcal

#vegetarian #southern side #family side #summer recipe

Image coming soon

Ingredients

Main ingredients

Fresh Sweet Corn (off the cob) 4 cups
Butter 4 tbsp
Yellow Onion 0.5 cups

Seasonings/Sauce

Salt 0.5 tsp
Black Pepper 0.25 tsp
Sugar 1 tsp

Nutrition summary

Carbohydrates 29 g 53%

Protein 4 g 7%

Fat 10 g 40%

Serving size 130g

Cooking steps

1

Heat a cast-iron skillet over medium heat and add the butter, allowing it to melt and coat the pan evenly.
2

Add diced yellow onion and sauté for 2-3 minutes until fragrant and just starting to soften; do not let it brown deeply.
3

Increase heat to medium-high, add the fresh corn, and stir well to distribute the butter and onion.
4

Season with salt, black pepper, and sugar; stir frequently and cook for 8-10 minutes until corn is deeply golden in spots and lightly caramelized.
5

Taste and adjust seasoning; serve hot straight from the skillet for best texture.

Personalized Q&A

Q. What's the key ingredient in this recipe?

Fresh sweet corn is the essential ingredient, providing both the main flavor and signature texture. Caramelizing it in butter brings out its natural sweetness, making every bite taste like summer.

Q. Which cooking step is most important for flavor?

Caramelizing the fresh sweet corn in butter over medium-high heat is the critical step. This process helps develop a deeper, richer flavor and gives the finished dish its signature sweet and slightly nutty notes.

Q. How can I avoid mushy or overcooked corn?

To maintain ideal texture, sauté the corn just until it's deeply golden and slightly caramelized, stirring regularly. Avoid cooking at very low heat or for too long, which can make the corn mushy instead of bright and crisp-tender.

Q. How many calories and macronutrients are in each serving?

Each 130g serving contains about 220 kcal: 29g of carbohydrates (53% of calories), 4g of protein (7%), and 10g of fat (40%). This makes it moderately low in protein and a flavorful vegetarian side.

Best Easy Fried Corn Recipe

AI 영양사 앤디