Best Easy Five Spice Peanuts Recipe

Aromatic five spice peanuts with a savory, fragrant coating are a classic Chinese snack. A protein-rich, family treat with bold, warm spice flavor.

Cook 30 min Difficulty EASY 230 kcal
#high protein #keto
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Ingredients
Main ingredients
  • raw peanuts 2 cups
  • egg white 1 piece
Seasonings/Sauce
  • five spice powder 1 tbsp
  • sugar 1 tbsp
  • salt 1 tsp
  • white pepper 0.25 tsp
  • vegetable oil 1 tbsp
Nutrition summary
Carbohydrates 10 g 18%
Protein 9 g 16%
Fat 17 g 66%
Serving size 40g
Cooking steps
  1. 1

    Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper to prevent sticking.

  2. 2

    In a medium bowl, lightly whisk 1 egg white until frothy, then add 2 cups of raw peanuts and stir well to coat evenly.

  3. 3

    In a separate bowl, mix together 1 tbsp five spice powder, 1 tbsp sugar, 1 tsp salt, and 0.25 tsp white pepper.

  4. 4

    Sprinkle the mixed seasonings over the coated peanuts and toss gently to ensure all peanuts are fully seasoned.

  5. 5

    Drizzle 1 tbsp vegetable oil over the peanuts, stir again, then spread the peanuts in a single even layer on the prepared baking sheet.

  6. 6

    Bake for 15 minutes, then remove, stir to prevent sticking and burning, and return to the oven for an additional 12-15 minutes, watching closely to avoid overbrowning.

  7. 7

    After baking, turn off the oven and let the peanuts cool inside the oven with the door slightly ajar, allowing them to crisp up without trapping steam.

  8. 8

    Once completely cool, store the five spice peanuts in an airtight container to maintain their crunch.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The essential ingredient is raw peanuts, which provide the hearty base and nutty flavor. Five spice powder is also crucial, delivering the classic warm, aromatic Chinese spice profile that defines this snack.
Q. How do I ensure my five spice peanuts turn out crunchy, not soggy?
Spread the coated peanuts in a single even layer and stir them midway through baking. Allowing them to cool in the turned-off oven with the door slightly ajar ensures moisture evaporates fully for a crisp texture.
Q. What is the main tip for even seasoning and flavor?
Whisking egg white to a froth helps the five spice coating adhere uniformly, and tossing both before and after oil addition means every peanut is well-seasoned and flavorful.
Q. How many calories and macronutrients are in each serving?
Each 40g serving provides about 230 kcal with 10g of carbs (18% of calories), 9g protein (16%), and 17g fat (66%), making this snack high in healthy fats and protein.
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