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High Calorie Lunch: Lobster Roll with Butter and Fries Recipe

Name: High Calorie Lunch: Lobster Roll with Butter and Fries Recipe
Total time: 30 min
Yield: 425 g
Ingredients: cooked lobster meat 12 oz; top-split brioche hot dog buns 2 pieces; frozen shoestring fries 12 oz; unsalted butter 5 tbsp; fresh chives 1 tbsp; salt 0.5 tsp; black pepper 0.25 tsp; lemon juice 1 tsp

Butter-drenched lobster piled into a toasted roll with fries. This high calorie lunch is a splurge, but some days you need to live a little.

Cook 30 min Difficulty NORMAL 880 kcal

#mediterranean

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Ingredients

Main ingredients

cooked lobster meat 12 oz
top-split brioche hot dog buns 2 pieces
frozen shoestring fries 12 oz
unsalted butter 5 tbsp
fresh chives 1 tbsp

Seasonings/Sauce

salt 0.5 tsp
black pepper 0.25 tsp
lemon juice 1 tsp

Nutrition summary

Carbohydrates 68 g 30%

Protein 32 g 15%

Fat 54 g 55%

Serving size 425g

Cooking steps

1

Preheat your oven to 425°F. Spread the frozen fries out in a single layer on a baking sheet and bake for 20-25 minutes, flipping once for even browning.
2

While the fries cook, melt 4 tablespoons of unsalted butter over low heat in a small saucepan, ensuring the butter stays just melted without browning.
3

Add the lobster meat to the saucepan and gently warm over low heat for about 2-3 minutes, stirring often so the lobster is evenly coated but not overcooked.
4

In a skillet over medium-low heat, add the remaining 1 tablespoon butter. Place the split brioche buns cut-side down, toasting until golden brown, about 2 minutes per side. Adjust heat as needed to prevent burning.
5

Spoon the warm, butter-drenched lobster meat into the toasted buns. Finish with a squeeze of lemon juice, a sprinkle of chives, salt, and black pepper. Plate with hot fries on the side and serve immediately.

Personalized Q&A

Q. What are the key ingredients that make this lobster roll with butter and fries so special?

The main ingredients defining this dish are fresh cooked lobster meat and rich unsalted butter, which together create a luxurious, decadent flavor. The brioche hot dog buns act as the perfect vessel, while fries and a touch of chives add texture and freshness.

Q. What is the most important cooking step to ensure tender lobster meat in this recipe?

The crucial step is gently warming the lobster meat in melted butter over low heat. Avoid turning the heat too high, as lobster can toughen quickly. Stir gently and just heat through, preserving the delicate texture.

Q. How can I keep the fries crisp and the buns perfectly toasted without overcooking anything?

Bake the fries in a preheated oven for even crispness, flipping halfway through. For the buns, toast them in a skillet over medium-low with a little butter—watch closely and adjust heat to achieve a golden crust without burning.

Q. What is the calorie count and macronutrient profile per serving for this dish?

Each serving contains approximately 880 kcal, with 68g carbohydrates (30% of calories), 32g protein (15%), and 54g fat (55%), making this a high-calorie, rich meal.

High Calorie Lunch: Lobster Roll with Butter and Fries Recipe

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