Best Easy Sev Tamatar Recipe

Sev Tamatar is a crunchy, savory Indian snack seasoned with aromatic spices, perfect for tea time. This addictive vegetarian nibble is a family pantry staple and a crowd-pleaser at gatherings.

Cook 35 min Difficulty NORMAL 285 kcal
#vegetarian #indian snack #high fiber #easy appetizer
Image coming soon
Ingredients
Main ingredients
  • tomatoes 2 cups
  • onion 0.5 cup
  • sev (crunchy chickpea noodles) 1.5 cups
  • green chili 1 piece
  • vegetable oil 2 tbsp
Seasonings/Sauce
  • cumin seeds 1 tsp
  • turmeric powder 0.5 tsp
  • red chili powder 1 tsp
  • coriander powder 1 tsp
  • salt 1 tsp
  • sugar 1 tsp
Nutrition summary
Carbohydrates 32 g 45%
Protein 8 g 11%
Fat 15 g 44%
Serving size 120g
Cooking steps
  1. 1

    Heat 2 tbsp of vegetable oil in a medium skillet over medium heat; once hot, add cumin seeds and let them sizzle for about 30 seconds until aromatic.

  2. 2

    Add chopped onion and sauté on medium heat until translucent, about 2-3 minutes. Stir in finely chopped green chili for extra heat, adjusting to taste.

  3. 3

    Add chopped tomatoes and cook on medium-high heat for 5-7 minutes, stirring occasionally until the tomatoes soften and the mixture becomes slightly saucy.

  4. 4

    Sprinkle in turmeric powder, coriander powder, red chili powder, salt, and sugar. Mix well and cook for another 3-4 minutes, reducing the heat to low to prevent burning.

  5. 5

    Turn off the heat, immediately top the hot tomato curry with sev just before serving, and gently mix or serve as-is to maintain crunch. Serve hot for best texture.

Personalized Q&A
Q. What's the key ingredient in this Best Easy Sev Tamatar Recipe?
The core ingredient that defines Sev Tamatar is the combination of ripe tomatoes and sev. Tomatoes create the tangy, saucy base, while sev delivers the signature crispy texture and chickpea flavor that make this snack unique.
Q. What’s the most important cooking tip for perfect Sev Tamatar?
Carefully control the heat when sautéing the onions and tomatoes: use medium to medium-high heat for softening but avoid burning. Add sev at the very end—off the heat—so it stays crunchy and doesn’t turn soggy.
Q. How do I prevent the sev from becoming soggy in Sev Tamatar?
To maintain the classic crunch, always add sev on top of the hot cooked mixture right before serving, and do not let it sit for long. Mixing sev in too early will absorb moisture and lose its crisp texture.
Q. How many calories and what is the protein-to-carb ratio per serving?
Each 120g serving contains 285 kcal, with 32g carbohydrates (45% of calories) and 8g protein (11%). This makes for a balanced snack with moderate protein and a higher carb content, typical for Indian snacks.
AI 채팅 아이콘