Best Easy Litti Chokha Recipe

Enjoy the authentic taste of Litti Chokha, a classic Indian bread preparation with regional character. This family-friendly accompaniment adds the perfect finishing touch to any Indian meal.

Cook 90 min Difficulty NORMAL 385 kcal
#vegetarian #mediterranean
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Ingredients
Main ingredients
  • whole wheat flour 2 cups
  • sattu (roasted gram flour) 1 cup
  • onion 1 medium
  • tomato 2 medium
  • eggplant 1 medium
  • green chili 2 pieces
  • boiled potato 2 medium
  • fresh cilantro 0.25 cup
  • lemon 1 piece
Seasonings/Sauce
  • ajwain (carom seeds) 0.5 tsp
  • nigella seeds 0.5 tsp
  • mustard oil 5 tbsp
  • ghee (clarified butter) 3 tbsp
  • salt 1.5 tsp
  • garlic 4 cloves
  • red chili powder 1 tsp
Nutrition summary
Carbohydrates 59 g 61%
Protein 13 g 13%
Fat 10 g 26%
Serving size 250g
Cooking steps
  1. 1

    Preheat the oven to 400°F, and set up a rack in the middle position.

  2. 2

    In a mixing bowl, combine whole wheat flour, 0.5 tsp salt, and 0.5 tsp ajwain. Gradually add water to make a stiff dough; knead for 8 minutes. Cover and let rest for 20 minutes.

  3. 3

    Prepare stuffing: To a bowl, add sattu, chopped onion, cilantro, 1 chopped green chili, lemon juice, nigella seeds, 2 tbsp mustard oil, 0.5 tsp salt, and 2 minced garlic cloves. Mix thoroughly until crumbly.

  4. 4

    Divide dough into equal balls, flatten each, place some sattu stuffing in the center, and seal tightly. Shape into smooth balls.

  5. 5

    Arrange litti balls on a lined baking sheet. Bake at 400°F for 20–25 minutes, turning halfway, until golden and crisp. Brush baked litti with ghee while hot.

  6. 6

    Prick eggplant and tomatoes with a fork; roast directly over an open flame or under broiler until skin is charred and flesh is soft. Let cool, then peel off skin.

  7. 7

    Mash together roasted eggplant, tomatoes, boiled potatoes, remaining green chili (chopped), 2 minced garlic cloves, cilantro, red chili powder, and 1 tbsp mustard oil. Season with 0.5 tsp salt. Mix well for the chokha.

  8. 8

    Serve hot litti with chokha, drizzled with extra ghee if desired.

Personalized Q&A
Q. What are the signature ingredients in this Best Easy Litti Chokha Recipe?
The key ingredients that define Litti Chokha are whole wheat flour and sattu (roasted gram flour) for the litti, and roasted eggplant, tomatoes, and boiled potatoes for the chokha. Traditional elements like mustard oil, ajwain, nigella seeds, and ghee provide regional flavor and authentic texture.
Q. How should I manage heat to get perfectly baked litti?
Baking the litti at 400°F is essential to achieving the signature golden crust while the filling remains moist. Turn the balls halfway through for even cooking, and brush with ghee right after baking for an optimal finish. Roasting the eggplant and tomatoes over high heat brings out their smoky flavor for the chokha.
Q. How do I prevent the litti from becoming dry or undercooked inside?
To avoid dryness, seal the dough around the filling thoroughly and do not overbake—20–25 minutes at 400°F is usually perfect. Applying ghee while hot keeps the crust tender. Letting the dough rest before shaping helps maintain moisture as well.
Q. What is the nutritional breakdown for each serving?
Each serving (250g) of this Litti Chokha recipe provides approximately 385 kcal, with 59g carbohydrates (61% of calories), 13g protein (13%), and 10g fat (26%). This makes it a balanced vegetarian meal suitable for family dining.
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