Best Easy Arista di Maiale alla Fiorentina Recipe

Florentine roasted pork loin studded with garlic and rosemary is Tuscan simplicity at its best. A high protein mediterranean dish that's easy to prepare and feeds the whole family.

Cook 90 min Difficulty NORMAL 305 kcal
#high protein #mediterranean
Image coming soon
Ingredients
Main ingredients
  • boneless pork loin roast 3 lbs
  • fresh rosemary sprigs 4 pieces
  • garlic cloves 6 cloves
Seasonings/Sauce
  • olive oil 2 tbsp
  • kosher salt 1.5 tsp
  • black pepper 1 tsp
Nutrition summary
Carbohydrates 2 g 3%
Protein 36 g 47%
Fat 16 g 50%
Serving size 180g
Cooking steps
  1. 1

    Preheat oven to 350°F (175°C). Pat the pork loin dry with paper towels to ensure even browning.

  2. 2

    Using a small paring knife, make deep slits all over the pork; insert sliced garlic and rosemary sprigs into the slits for full flavor infusion.

  3. 3

    Rub the roast evenly with olive oil, kosher salt, and black pepper, coating all sides.

  4. 4

    Place the pork loin on a rack in a roasting pan and roast uncovered for about 1 hour 20 minutes, or until the internal temperature reaches 145°F, basting once with pan juices at the halfway point.

  5. 5

    Remove from the oven and tent loosely with foil; let rest for 10–15 minutes before slicing to preserve juiciness and prevent drying out.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The key ingredient is boneless pork loin roast. Its lean, tender character forms the backbone of the dish, while fresh rosemary and garlic define the classic Tuscan flavor.
Q. How do I achieve the juiciest meat when roasting?
For best results, roast the pork at 350°F until it reaches an internal temperature of 145°F, then rest it under a foil tent for 10–15 minutes. Resting helps redistribute juices and ensures tender, succulent slices.
Q. How can I prevent the pork from drying out?
Patting the meat dry, basting with pan juices midway, and not overcooking (remove at 145°F) are essential. Always rest the meat before slicing to retain moisture and prevent dryness.
Q. What is the nutrition profile per serving?
Each 180g serving provides about 305 kcal, with high protein content (36g, 47% of calories), moderate fat (16g, 50%), and minimal carbohydrates (2g, 3%), making it suitable for high protein and Mediterranean-style eating.
AI 채팅 아이콘