IHOP $6 BLTAF Meal Copycat Recipe (Value Meal Review)
Six dollars for a full BLT and fries. The bacon is crispy, lettuce is fresh, and the fries are hot and salty. It's basic done right, and the price makes it even better. 🥓
Ingredients
Main ingredients
- thick-cut bacon 6 slices
- large eggs 2 each
- sliced white sandwich bread 4 slices
- iceberg lettuce leaves 2 large leaves
- ripe tomato 1 medium
- frozen straight-cut fries 10 oz
- unsalted butter 1 tbsp
Seasonings/Sauce
- mayonnaise 2 tbsp
- kosher salt 1 tsp
- black pepper 0.5 tsp
Nutrition summary
Carbohydrates
72 g
38%
Protein
23 g
12%
Fat
43 g
50%
Cooking steps
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1
Preheat oven to 400°F for bacon. Line a baking sheet with foil and lay bacon slices flat (no overlap). Bake 14–17 minutes until deeply golden and crisp, turning halfway—this oven method delivers IHOP’s signature even crisp.
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2
While bacon cooks, bake fries per package instructions (usually 18–22 minutes at 425°F), tossing halfway through. For IHOP-style hot, salty fries, sprinkle lightly with kosher salt right as they come out of the oven.
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3
Toast sandwich bread slices using a toaster or griddle with 1 tbsp unsalted butter spread evenly for each side—to replicate the classic diner golden-brown crunch.
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4
Slice the tomato into four even slices. Pat both tomato and lettuce dry with paper towels to prevent a soggy sandwich.
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5
Assemble the BLTAF: Spread 1 tbsp mayonnaise on each bottom bread slice, layer with lettuce, tomato, crisp bacon (3 strips per sandwich), and top with fried or over-easy egg. Sprinkle black pepper, then top with remaining toasted bread. Slice sandwiches in half and serve hot with fries on the side for a perfect IHOP presentation.
Personalized Q&A
Q. Does this actually taste like IHOP's $6 BLTAF Meal?
Absolutely! Using oven-crisped thick-cut bacon, golden-toasted buttered bread, and hot salty fries delivers the signature textures of IHOP’s BLTAF combo. Homemade techniques like seasoning fries fresh from the oven ensure an authentic diner experience in every bite.
Q. Do I need restaurant equipment to make this BLTAF combo at home?
Not at all. A standard household oven, baking sheet, toaster, and skillet give you everything you need. Oven-cooked bacon and fries closely replicate IHOP's texture, while a skillet or toaster delivers classic golden toast. No griddle required!
Q. How can I customize this meal for my diet?
For a lighter version, swap mayonnaise for light mayo, use whole grain bread, or bake turkey bacon instead. Skip the egg for dairy-free, or use gluten-free bread. Add avocado slices for extra flavor—just like many customers do!
Q. How many calories are in a homemade IHOP $6 BLTAF Meal serving?
Each homemade serving has about 760 kcal, with 72g carbs, 23g protein, and 43g fat (38% carbs / 12% protein / 50% fat). This matches the satisfying IHOP breakfast portion while letting you know exactly what’s inside.
Q. How does making the BLTAF meal at home compare cost-wise to IHOP?
Making this at home costs roughly $3–$4 per massive serving, leaving you with leftover bread, mayo, and fries. That’s nearly half the restaurant price, but you get all the classic flavor and crispy textures for less.
