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Best Easy Sesame Paste Noodle Breakfast Recipe

Name: Best Easy Sesame Paste Noodle Breakfast Recipe
Total time: 15 min
Yield: 320 g
Ingredients: dried wheat noodles 7 oz; water 8 cups; scallion 2 pieces; cucumber 0.5 pieces; sesame paste (tahini) 4 tbsp; soy sauce 2 tbsp; rice vinegar 1 tbsp; sugar 1 tsp; sesame oil 1 tbsp; chili oil (optional) 1 tsp; salt 0.25 tsp

Creamy sesame paste noodles with a rich, nutty sauce are a quick, satisfying breakfast. A vegetarian, family recipe with fresh, bold flavor.

Cook 15 min Difficulty EASY 480 kcal

#vegetarian #mediterranean #high protein

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Ingredients

Main ingredients

dried wheat noodles 7 oz
water 8 cups
scallion 2 pieces
cucumber 0.5 pieces

Seasonings/Sauce

sesame paste (tahini) 4 tbsp
soy sauce 2 tbsp
rice vinegar 1 tbsp
sugar 1 tsp
sesame oil 1 tbsp
chili oil (optional) 1 tsp
salt 0.25 tsp

Nutrition summary

Carbohydrates 62 g 52%

Protein 15 g 13%

Fat 18 g 35%

Serving size 320g

Cooking steps

1

Bring 8 cups of water to a rolling boil over high heat. Add dried wheat noodles and cook, stirring occasionally, until al dente (6–8 minutes; check package for precise timing).
2

While noodles cook, whisk together sesame paste, soy sauce, rice vinegar, sugar, sesame oil, chili oil (if using), and salt in a medium bowl. Add 2–3 tablespoons hot noodle-cooking water to loosen the sauce to a creamy, pourable consistency.
3

Drain the noodles thoroughly and immediately rinse under cold running water for 30 seconds to halt cooking and prevent sticking. Shake off excess water.
4

Transfer noodles to serving bowls. Pour sesame sauce evenly over each serving and toss gently to coat all strands completely.
5

Top with sliced scallions and julienned cucumber just before serving for freshness and crunch. Serve immediately.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The core ingredient is sesame paste (tahini), which gives the noodles their signature creamy, nutty richness. Combined with fresh scallions and cucumber, it creates a distinctive flavor and texture that defines this breakfast noodle dish.

Q. Which seasoning adds the most depth to the sauce?

Soy sauce provides essential savory depth and umami to balance the rich sesame paste. It’s further enhanced by sesame oil’s aroma and a touch of rice vinegar for brightness.

Q. How can I prevent the noodles from sticking together?

After draining, immediately rinse the noodles under cold water to remove excess starch, then toss with sauce while still slightly damp. This ensures separated, silky strands with ideal texture.

Q. How many calories and what’s the macronutrient ratio per serving?

Each serving contains 480 kcal, with about 62g carbs (52%), 15g protein (13%), and 18g fat (35%). This balance provides lasting energy and a satisfying breakfast experience.

Best Easy Sesame Paste Noodle Breakfast Recipe

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