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High Calorie Chicken Dinner: Chicken Alfredo Stuffed Shells Recipe

Name: High Calorie Chicken Dinner: Chicken Alfredo Stuffed Shells Recipe
Total time: 55 min
Yield: 235 g
Ingredients: jumbo pasta shells 18 pieces; cooked chicken breast, shredded 2 cups; whole milk ricotta cheese 1.5 cups; shredded mozzarella cheese 1 cup; grated Parmesan cheese 0.5 cup; Alfredo sauce 2 cups; garlic powder 1 tsp; dried Italian herbs 1 tsp; kosher salt 0.5 tsp; black pepper 0.25 tsp

Jumbo pasta shells filled with chicken and Alfredo sauce, baked until bubbly. It's a high calorie chicken dinner that combines two comfort foods into one dish.

Cook 55 min Difficulty NORMAL 520 kcal

#high protein

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Ingredients

Main ingredients

jumbo pasta shells 18 pieces
cooked chicken breast, shredded 2 cups
whole milk ricotta cheese 1.5 cups
shredded mozzarella cheese 1 cup
grated Parmesan cheese 0.5 cup

Seasonings/Sauce

Alfredo sauce 2 cups
garlic powder 1 tsp
dried Italian herbs 1 tsp
kosher salt 0.5 tsp
black pepper 0.25 tsp

Nutrition summary

Carbohydrates 37 g 28%

Protein 27 g 21%

Fat 29 g 51%

Serving size 235g

Cooking steps

1

Preheat the oven to 375°F. Lightly grease a 9x13-inch baking dish to prevent sticking.
2

Cook the jumbo pasta shells in a large pot of boiling salted water until just al dente (about 9 minutes). Drain well and let cool slightly.
3

In a large mixing bowl, combine shredded chicken, ricotta, half of the mozzarella, garlic powder, Italian herbs, salt, and pepper. Stir thoroughly until evenly mixed.
4

Spread 1 cup of Alfredo sauce evenly in the bottom of the prepared baking dish. Carefully stuff each shell with the chicken and cheese mixture and arrange them seam-side up in the dish.
5

Pour the remaining Alfredo sauce over the filled shells, sprinkle with Parmesan and the remaining mozzarella, cover loosely with foil, and bake for 20 minutes. Remove foil and bake an additional 10 minutes until bubbly and golden on top. Rest for 5 minutes before serving.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The key ingredient is the combination of chicken and Alfredo sauce, which gives the dish its signature creamy, rich flavor and hearty texture. The stuffed jumbo pasta shells complete the comforting profile characteristic of this high calorie chicken dinner.

Q. How do I prevent the pasta shells from tearing while stuffing?

To prevent tearing, cook the jumbo shells just until al dente, then let them drain and cool enough to handle before stuffing. This keeps the shells firm enough to fill without breaking, helping each one stay intact during baking.

Q. What is the best way to ensure the filling is evenly heated?

After filling and arranging the shells, covering the dish with foil for the first part of baking helps retain moisture and ensures the filling heats through. Removing the foil for the last 10 minutes allows the top to brown while the interior stays creamy.

Q. How many calories and protein does each serving provide?

Each serving contains approximately 520 kcal, 27 grams of protein, 37 grams of carbohydrates, and 29 grams of fat. The protein content is 21% of total calories, giving the dish a satisfying, balanced nutritional profile for a hearty dinner.

Q. Which ingredient makes the biggest difference in flavor?

Apart from the Alfredo sauce, the mix of ricotta and mozzarella cheeses adds a creamy richness and stretchy texture. Parmesan gives a final, sharp savory note—making the cheese blend essential for defining the overall taste experience.

High Calorie Chicken Dinner: Chicken Alfredo Stuffed Shells Recipe

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