Best Easy Calzone con Ricotta e Salame Recipe

Stuffed and folded pizza dough filled with creamy ricotta and spicy salame bakes into a satisfying pocket. A high protein mediterranean meal that's great for family dinners and freezer prep.

Cook 60 min Difficulty NORMAL 450 kcal
#mediterranean #high protein
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Ingredients
Main ingredients
  • pizza dough 1 lb
  • ricotta cheese 1 cup
  • salame 6 oz
  • shredded mozzarella cheese 1 cup
  • large eggs 2 pieces
Seasonings/Sauce
  • grated parmesan cheese 2 tbsp
  • black pepper 0.5 tsp
  • dried oregano 0.5 tsp
  • olive oil 1 tbsp
  • salt 0.5 tsp
Nutrition summary
Carbohydrates 48 g 43%
Protein 22 g 20%
Fat 18 g 36%
Serving size 300g
Cooking steps
  1. 1

    Preheat your oven to 425°F (220°C) with a baking stone or sheet inside for even crust browning.

  2. 2

    On a lightly floured surface, divide the pizza dough into 4 equal pieces and roll each into an 8-inch round.

  3. 3

    In a bowl, combine ricotta cheese, shredded mozzarella, one egg, grated parmesan, black pepper, oregano, and salt until smooth.

  4. 4

    Layer slices of salame over half of each dough round, then spoon cheese mixture over the salame, leaving a 1-inch border at the edge.

  5. 5

    Fold the dough over the filling to form a half-moon shape, crimp the edges tightly to seal, and brush the tops with the remaining beaten egg and olive oil for glossy color.

  6. 6

    Transfer calzones to the hot baking sheet and bake for 18-22 minutes until golden brown and crisp. Let rest for 5 minutes before serving.

Personalized Q&A
Q. What's the key ingredient in this Calzone con Ricotta e Salame recipe?
The defining ingredients are creamy ricotta cheese and spicy salame. Ricotta gives the filling its luxurious texture and rich flavor, while salame adds a savory, slightly spicy note that sets this calzone apart from standard cheese varieties.
Q. How do you avoid a soggy calzone, and what's the best timing for baking?
To prevent sogginess, make sure not to overfill with cheese mixture and layer salame first to help absorb moisture. Bake on a preheated stone or hot baking sheet at 425°F for 18–22 minutes, ensuring a crisp, golden crust while the interior is hot and cooked through.
Q. What’s the best way to seal the calzone and keep the filling inside?
After folding the dough over the filling, crimp the edges firmly by pinching and rolling to create a tight seal. Brushing the dough with egg wash before baking helps it stick together and gives a glossy finish, reducing the chance of leakage.
Q. How many calories, carbs, and protein does each serving have?
Each serving contains roughly 450 kcal, with 48g carbohydrates (43% of calories), 22g protein (20%), and 18g fat (36%). This makes it a balanced high-protein Mediterranean meal ideal for family dinners or meal prep.
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