Best Easy Breakfast Casserole Recipe

Loaded breakfast casserole bakes eggs, sausage, cheese, and bread into a make-ahead family brunch favorite. This protein-packed dish feeds a crowd and is perfect for holiday mornings and weekend gatherings.

Cook 60 min Difficulty NORMAL 310 kcal
#high protein #diabetic friendly
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Ingredients
Main ingredients
  • eggs 8 pieces
  • breakfast sausage 16 oz
  • white bread 6 slices
  • sharp cheddar cheese 1 cup
  • whole milk 1.25 cups
Seasonings/Sauce
  • salt 1 tsp
  • black pepper 0.5 tsp
  • dried parsley 1 tsp
Nutrition summary
Carbohydrates 21 g 27%
Protein 17 g 22%
Fat 15 g 44%
Serving size 190g
Cooking steps
  1. 1

    Preheat oven to 350°F and lightly grease a 9x13-inch baking dish to ensure easy release and prevent sticking.

  2. 2

    Brown the sausage in a skillet over medium heat, breaking it into crumbles and cooking until fully cooked; drain excess fat for balanced texture.

  3. 3

    Tear or cut the bread into 1-inch cubes and layer evenly in the baking dish, allowing for uniform absorption.

  4. 4

    In a large mixing bowl, whisk together eggs, milk, salt, pepper, and parsley. Stir in half of the cheese for richer binding.

  5. 5

    Scatter cooked sausage over bread, pour the egg mixture evenly across the dish, and top with remaining cheddar. Press gently so bread absorbs moisture without compressing.

  6. 6

    Bake for 40–45 minutes, uncovered, until the center is set and the top is golden; let rest 10 minutes before slicing for optimal structure.

Personalized Q&A
Q. What's the key ingredient in this breakfast casserole recipe?
Eggs are the central ingredient in this casserole, binding all other components and defining the rich, savory flavor of the dish. Combined with sausage and cheese, they deliver both protein and smooth texture, making this a classic breakfast bake.
Q. How does heat control affect the casserole's outcome?
Baking at 350°F ensures the eggs cook evenly without overbaking, and letting the casserole rest for 10 minutes after baking helps set the structure and prevents runny slices. Brown your sausage over medium heat to achieve a balanced, non-greasy crumble.
Q. How do I achieve the perfect casserole texture and avoid sogginess?
Distributing the cubed bread evenly and gently pressing down after adding the egg mixture helps ensure thorough absorption. Drain sausage well and avoid compressing the casserole before baking—this prevents heavy or soggy results.
Q. How many calories and what are the main nutrition ratios in each serving?
Each 190g serving contains around 310 kcal with the following nutrient split: 21g carbohydrate (27%), 17g protein (22%), and 15g fat (44%). This casserole is protein-rich and offers moderate carbs and fat for a balanced breakfast.
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