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Best Easy BBQ Chicken Quarters Recipe

Name: Best Easy BBQ Chicken Quarters Recipe
Total time: 55 min
Yield: 270 g
Ingredients: Chicken leg quarters 4 pieces; Vegetable oil 2 tbsp; Barbecue sauce 0.5 cup; Paprika 2 tsp; Garlic powder 1 tsp; Onion powder 1 tsp; Salt 1 tsp; Black pepper 0.5 tsp

Juicy BBQ chicken quarters grilled with tangy sauce deliver a high protein, family-friendly meal straight from the grill. This affordable chicken dish is perfect for weeknight dinners and summer cookouts.

Cook 55 min Difficulty NORMAL 330 kcal

#high protein #family dinner #grilled chicken #summer cookout

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Ingredients

Main ingredients

Chicken leg quarters 4 pieces
Vegetable oil 2 tbsp

Seasonings/Sauce

Barbecue sauce 0.5 cup
Paprika 2 tsp
Garlic powder 1 tsp
Onion powder 1 tsp
Salt 1 tsp
Black pepper 0.5 tsp

Nutrition summary

Carbohydrates 8 g 10%

Protein 37 g 45%

Fat 15 g 45%

Serving size 270g

Cooking steps

1

Pat chicken quarters dry and rub both sides evenly with vegetable oil.
2

Combine paprika, garlic powder, onion powder, salt, and black pepper in a small bowl, then evenly season the chicken pieces on all sides.
3

Preheat your grill to medium heat (around 350°F) and lightly oil the grates to prevent sticking.
4

Place chicken quarters skin-side down on the grill, close the lid, and cook for 25–30 minutes. Flip every 10 minutes to ensure even browning and prevent burning.
5

During the last 10 minutes, generously brush barbecue sauce over each piece, turning and glazing until the chicken reaches an internal temperature of 175°F and the sauce is caramelized. Let rest 5 minutes before serving.

Personalized Q&A

Q. What's the key ingredient in this BBQ Chicken Quarters recipe?

The star ingredient is chicken leg quarters, which provide juiciness and rich flavor. Complemented by a tangy barbecue sauce and a simple spice rub, these components define the core identity and savory appeal of this dish.

Q. How should I control heat while grilling BBQ chicken quarters?

Start by grilling over medium heat (about 350°F) and keep the lid closed to maintain consistent temperature. Flip the chicken every 10 minutes for even cooking and use indirect heat if the skin starts to char before the inside is done.

Q. How do I keep the chicken quarters juicy and avoid drying them out?

Rub the meat with oil and keep the grill closed to retain moisture. Flip the chicken regularly, and finish grilling once the internal temperature hits 175°F for the best combination of juicy texture and safety.

Q. What is the nutrition profile and protein-to-carb ratio per serving?

Each serving contains approximately 330 kcal, 37g protein, 8g carbohydrates, and 15g fat. Protein makes up 45% of the calories, making this recipe high in protein compared to carbs and fat.

Best Easy BBQ Chicken Quarters Recipe

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