질문하기
Shalgam Sabzi is a flavorful Indian vegetable preparation that celebrates fresh, seasonal produce with bold spices. This healthy vegetarian dish is perfect for family dinners, DASH diet, and everyday clean eating.
Peel and dice the turnips, potato, tomato, and onion into bite-sized cubes, keeping sizes even to ensure simultaneous cooking.
Heat vegetable oil in a large skillet or saucepan over medium heat. Once shimmering, add cumin seeds and let them sizzle for 30 seconds until aromatic.
Add the chopped onion and sauté on medium-low until translucent, about 3–4 minutes, stirring occasionally to avoid browning.
Stir in turmeric powder, red chili powder, and ground coriander. Toast the spices for 30 seconds, then add tomatoes, cooking until softened and slightly jammy.
Add diced turnips, potato, and green peas to the pan. Season with salt and mix well so the vegetables are evenly coated in spices.
Cover and cook on low heat for approximately 15–18 minutes, stirring every few minutes and adding a splash of water if vegetables are sticking.
Once turnips and potatoes are fork-tender but not mushy, uncover and increase heat to medium-high. Stir in garam masala and cook for 2–3 minutes to allow flavors to blend and any excess moisture to evaporate.
Turn off heat, sprinkle with fresh chopped cilantro, and gently mix. Serve hot as a side or main dish.
