Best Easy Fried Spring Roll with Shrimp Recipe

Crispy fried spring rolls with juicy shrimp filling are a protein-packed appetizer. A fresh, family favorite with golden, crunchy perfection.

Cook 40 min Difficulty NORMAL 220 kcal
#high protein #diabetic friendly
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Ingredients
Main ingredients
  • shrimp (peeled and deveined, chopped) 12 oz
  • spring roll wrappers 12 pieces
  • shredded cabbage 1 cup
  • shredded carrot 1 cup
  • bean sprouts 1 cup
  • scallions (thinly sliced) 2 pieces
Seasonings/Sauce
  • soy sauce 2 tbsp
  • sesame oil 1 tsp
  • garlic (minced) 2 cloves
  • ground white pepper 0.25 tsp
  • vegetable oil (for frying) 2 cups
Nutrition summary
Carbohydrates 25 g 45%
Protein 12 g 22%
Fat 8 g 33%
Serving size 100g
Cooking steps
  1. 1

    In a large bowl, combine chopped shrimp, shredded cabbage, shredded carrot, bean sprouts, and sliced scallions.

  2. 2

    Add soy sauce, sesame oil, minced garlic, and ground white pepper to the filling mixture, tossing well to coat evenly.

  3. 3

    Place a spring roll wrapper on a clean surface with a corner facing you; add about 2 tablespoons of filling near the bottom corner.

  4. 4

    Fold up the bottom corner over the filling, tuck in the sides, and roll tightly, sealing the edge with a dab of water to prevent unwrapping.

  5. 5

    Heat 2 cups of vegetable oil in a deep skillet or wok over medium-high heat (350°F), and fry spring rolls in batches for 3–4 minutes, turning as needed for golden, crisp skins.

  6. 6

    Drain fried rolls on a wire rack or paper towels briefly before serving hot for best texture.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The defining ingredient in this fried spring roll recipe is shrimp. Its sweetness and tender texture make the filling juicy and protein-rich, setting these spring rolls apart from vegetable-only versions.
Q. How do you keep the spring rolls extra crispy without burning them?
Ensure the frying oil is at a steady medium-high heat (around 350°F). Fry the rolls in batches, turning occasionally for even color, and remove them once they turn golden brown—usually 3–4 minutes per batch. Draining them immediately helps prevent sogginess.
Q. How can I avoid soggy or undercooked filling?
Because the filling uses quick-cooking shrimp and fresh vegetables, make sure not to overcrowd or underfill the wrappers. Rolling tightly and quick frying at proper temperature ensures the inside stays cooked and the outside remains crisp.
Q. How many calories and how much protein are in one serving?
Each 100g serving contains about 220 kcal and 12 grams of protein, making this a satisfying, protein-rich appetizer suitable for those looking for balanced nutrition.
Q. What are the key flavors in the seasoning, and why are they used?
Soy sauce adds depth and umami, sesame oil gives a nutty aroma, minced garlic contributes pungency, and white pepper offers subtle heat. Combined, these seasonings enhance both the shrimp and vegetables without overpowering their freshness.
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