Best Easy Lobster with Ginger and Scallion Recipe

Succulent lobster stir-fried with ginger and scallion is a high protein celebration dish. A fresh, family feast centerpiece with aromatic Cantonese flavor.

Cook 35 min Difficulty NORMAL 250 kcal
#high protein #low carb #celebration dish
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Ingredients
Main ingredients
  • lobster 2 lbs
  • scallions 1 cup
  • fresh ginger 2 oz
  • cornstarch 2 tbsp
  • peanut oil 4 tbsp
Seasonings/Sauce
  • soy sauce 1 tbsp
  • Shaoxing wine 2 tbsp
  • sugar 1 tsp
  • white pepper 1 tsp
  • salt 0.5 tsp
  • chicken broth 0.5 cup
Nutrition summary
Carbohydrates 9 g 14%
Protein 27 g 43%
Fat 10 g 36%
Serving size 200g
Cooking steps
  1. 1

    Prepare the lobster by cutting into 2–3 inch pieces. Crack the claws slightly for even cooking. Pat dry and toss with cornstarch.

  2. 2

    Slice the ginger thinly and cut scallions into 2-inch segments, separating white and green parts for optimal flavor release.

  3. 3

    Heat a wok or large skillet over high heat. Add half the peanut oil. Once very hot, add lobster pieces and sear until shells turn bright red, about 2 minutes per side. Remove lobster and set aside.

  4. 4

    Add the remaining oil to the wok. Stir-fry ginger and white scallions on medium-high heat until aromatic, about 1 minute.

  5. 5

    Return lobster to the wok. Splash in Shaoxing wine, soy sauce, and chicken broth. Sprinkle with sugar, white pepper, and salt. Stir-fry for 3–4 minutes, tossing constantly, until lobster is just cooked through and sauce thickens.

  6. 6

    Add green scallion parts and toss to finish. Serve immediately while hot to preserve lobster tenderness and aroma.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The star ingredient is fresh lobster, which provides the sweet, succulent meat that is central to this classic dish. The combination of ginger and scallion delivers its signature Cantonese fragrance and flavor.
Q. Why is cornstarch used to coat the lobster?
Cornstarch helps protect the delicate lobster meat during stir-frying, ensuring a light, crisp texture and sealing in its juices. It also helps the savory sauce adhere to each piece.
Q. How can I avoid overcooking the lobster when stir-frying?
Sear the lobster over high heat just until the shells brighten. After adding the sauce, stir-fry only 3–4 minutes more to finish cooking. This ensures the meat stays tender, not rubbery.
Q. What are the nutrition values for this lobster with ginger and scallion recipe?
Each serving (200g) provides about 250 kcal, with 9g of carbohydrates (14%), 27g protein (43%), and 10g fat (36%), making it a high-protein, low-carb option.
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