Best Easy Shrimp Congee Recipe

Plump shrimp are simmered in creamy rice porridge with ginger and a splash of sesame oil. This high protein, low calorie family congee is a comforting and healthy breakfast or light dinner.

Cook 55 min Difficulty EASY 240 kcal
#high protein #low calorie #family breakfast #healthy congee
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Ingredients
Main ingredients
  • medium shrimp, peeled and deveined 8 oz
  • jasmine rice 0.75 cup
  • water 6 cups
  • fresh ginger, thinly sliced 1 tbsp
  • scallions, sliced 2 pieces
Seasonings/Sauce
  • sesame oil 2 tsp
  • salt 0.75 tsp
  • white pepper 0.25 tsp
Nutrition summary
Carbohydrates 36 g 60%
Protein 16 g 27%
Fat 3 g 13%
Serving size 310g
Cooking steps
  1. 1

    Rinse the jasmine rice under cold running water until the water runs mostly clear, then drain well.

  2. 2

    In a heavy-bottomed pot, combine the rinsed rice, 6 cups of water, and sliced ginger. Bring to a boil over high heat, then reduce heat to low.

  3. 3

    Simmer uncovered for 40 minutes, stirring every 10 minutes to prevent sticking and to develop the creamy congee texture.

  4. 4

    Season the congee base with salt and white pepper. Continue simmering for another 10 minutes until the rice is fully broken down and creamy.

  5. 5

    Add the shrimp and stir gently. Cook for 3–5 minutes on low heat, until the shrimp just turn pink and are cooked through. Remove from heat, drizzle with sesame oil, and top with sliced scallions before serving.

Personalized Q&A
Q. What are the core ingredients that define the flavor of Shrimp Congee?
The key ingredients are jasmine rice, fresh shrimp, ginger, and a drizzle of sesame oil. The rice forms a creamy base while the shrimp bring a subtly sweet flavor. Ginger adds warmth and a distinctive aroma, while sesame oil imparts a delicate nuttiness. These ingredients combine for a classic congee that's savory, aromatic, and comforting.
Q. What's a critical cooking point to achieve the best creamy texture in this Shrimp Congee?
A major tip is to simmer the rice on low heat and stir every 10 minutes. This prevents scorching and helps the rice release starch, resulting in a smooth, creamy consistency. Add the shrimp only at the end, just as the rice breaks down, so they remain juicy—not tough or overcooked.
Q. How can I prevent my congee from becoming too watery or too thick?
Controlling the water-to-rice ratio and simmering time is essential. Use exactly 6 cups of water for 0.75 cup of rice, simmer on low, and stir periodically. If it's too thick at the end, add a splash of water and stir; if too thin, simmer slightly longer. Keep the lid off so excess liquid can gently evaporate.
Q. What is the calorie and macronutrient breakdown per serving for this Shrimp Congee?
Each serving (310g) contains about 240 kcal, with 36g carbohydrates (60%), 16g protein (27%), and 3g fat (13%). This makes the congee low in fat and calories while providing moderate protein—ideal for a balanced breakfast or light dinner.
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