Park Hak-hak's Diet Egg Bread

Name: Park Hak-hak's Diet Egg Bread
Total time: 30 min
Yield: 241 g
Ingredients: So Good Almond Original 50 ml; Organic Oatmeal 50 g; Fresh Egg 110 개; Stevia 30 g; Salt 1 g

A super simple diet egg bread I ate when reducing body fat to 5%! Only 4 ingredients needed.

Cook 30 min Difficulty EASY 368 kcal

View original recipe

#diet #low sugar #high protein #low carb #low calorie

Park Hak-hak's Diet Egg Bread finished dish

Ingredients

Main ingredients

So Good Almond Original 50 ml
Organic Oatmeal 50 g
Fresh Egg 2 개

Seasonings/Sauce

Stevia 30 g
Salt 1 g

Nutrition summary

Carbohydrates 71.16 g 58%

Protein 20.4 g 17%

Fat 13.86 g 25%

Serving size 241g

Cooking steps

1

Blend oatmeal, stevia, 1 egg, salt, and milk in a blender.
2

Microwave the blended ingredients for 40 seconds. (If you don’t have a blender, cook in the microwave for 1 minute and 30 seconds)
3

Grease a bread mold with 0kcal oil, pour in the batter, make a hole in the center, and add one egg.
4

Air fry at 160°C for 20 minutes.

Park Hak-hak's Diet Egg Bread

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