BakHakHak Diet Sweet Potato Bread
Sweet potato bread that helped me reach 5% body fat, perfect for diets!
View original recipeIngredients
Main ingredients
- macadamia 5 g
- roasted almond 5 pcs
- So Good Almond Original 15 ml
- walnut 1 pcs
- Egg Chef Chilled Liquid Egg White 100 g
- raw egg 1 pcs
- raw sweet potato 100 g
Seasonings/Sauce
- salt 1 g
- stevia 10 g
Nutrition summary
Carbohydrates
36.04 g
45%
Protein
23.9 g
30%
Fat
9.28 g
26%
Cooking steps
-
1
Cut one sweet potato and put it in a blender with an egg.
-
2
Add egg whites to boost protein without fat.
-
3
Pour in almond milk, add a pinch of salt, and sprinkle stevia (or allulose) to taste.
-
4
Blend all the ingredients together in the blender.
-
5
Pour the blended batter into a bread mold greased with zero-calorie oil, and top with mixed nuts.
-
6
Bake in an air fryer preheated to 180°C for 10 minutes, then bake at 160°C for 30 minutes.
