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Best Easy Puerco en Salsa de Miltomate Recipe

Name: Best Easy Puerco en Salsa de Miltomate Recipe
Total time: 90 min
Yield: 250 g
Ingredients: pork shoulder, cut into 2-inch cubes 2 lbs; miltomates (wild tomatillos), husks removed and rinsed 2 cups; white onion, thickly sliced 1 piece; garlic cloves, peeled 4 cloves; jalapeño pepper, stemmed 1 piece; fresh cilantro, chopped 0.25 cup; kosher salt 1.5 tsp; black pepper 0.5 tsp; vegetable oil 2 tbsp

Pork simmered in a tangy miltomate (wild tomatillo) salsa, an ancient Mexican ingredient. This protein-rich family dish delivers a fresh, uniquely tart flavor from this heirloom fruit.

Cook 90 min Difficulty NORMAL 390 kcal

#high protein #diabetic friendly #mediterranean

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Ingredients

Main ingredients

pork shoulder, cut into 2-inch cubes 2 lbs
miltomates (wild tomatillos), husks removed and rinsed 2 cups
white onion, thickly sliced 1 piece
garlic cloves, peeled 4 cloves
jalapeño pepper, stemmed 1 piece

Seasonings/Sauce

fresh cilantro, chopped 0.25 cup
kosher salt 1.5 tsp
black pepper 0.5 tsp
vegetable oil 2 tbsp

Nutrition summary

Carbohydrates 11 g 11%

Protein 31 g 32%

Fat 24 g 57%

Serving size 250g

Cooking steps

1

Heat 2 tbsp vegetable oil in a large Dutch oven over medium-high. Add pork cubes in a single layer and brown well on all sides, working in batches if necessary, about 6–8 minutes per batch. Transfer browned pork to a plate.
2

Lower heat to medium. Add sliced onion and jalapeño to the pot. Sauté, stirring and scraping up browned bits, until onions are translucent and softened, about 5 minutes.
3

Add miltomates and garlic cloves. Increase heat to medium-high and cook, stirring occasionally, until miltomates begin to break down and release liquid, 5–7 minutes.
4

Return browned pork and accumulated juices to pot. Sprinkle with salt and black pepper. Stir well to combine, then reduce heat to low and cover. Simmer gently for 1 hour 15 minutes, stirring occasionally, until pork is tender and the sauce is thick and flavorful.
5

Remove from heat, stir in chopped cilantro, and season to taste. Serve hot, spooning extra salsa over each portion.

Personalized Q&A

Q. What's the key ingredient in this Best Easy Puerco en Salsa de Miltomate Recipe?

The core ingredients defining this dish are pork shoulder for its rich, tender texture and miltomate (wild tomatillo) which brings the distinctive tangy, tart flavor. These two components create the authentic profile of this classic Mexican family dish.

Q. What cooking techniques ensure the pork is tender and flavorful?

Browning the pork on all sides over medium-high heat develops flavor through caramelization. After returning the browned pork to the pot, gently simmering it with the salsa on low heat for over an hour ensures the meat becomes tender while absorbing the tangy miltomate flavors completely.

Q. How can I avoid overcooking or drying out the pork?

Maintain a gentle simmer on low heat after combining all ingredients. Stir occasionally, keep the lid on, and check after 1 hour 15 minutes—this helps keep the pork moist. Browning at the start locks in juices; avoid high heat during simmering to prevent toughness.

Q. Is this dish suitable for a high-protein or diabetic friendly diet?

Yes! Each serving contains 31g of protein and only 11g of carbohydrates, with a calorie count of 390 kcal. Its protein content makes it excellent for high-protein diets, while the low carb and calorie values fit many diabetic-friendly meal plans.

Best Easy Puerco en Salsa de Miltomate Recipe

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