Best Easy Salty Soy Milk Recipe

Savory salty soy milk with vinegar, dried shrimp, and you tiao is a unique breakfast experience. A protein-rich, fresh family recipe with bold umami flavor.

Cook 20 min Difficulty NORMAL 215 kcal
#savory breakfast #high protein #Asian brunch #umami
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Ingredients
Main ingredients
  • unsweetened soy milk 3 cups
  • you tiao (Chinese cruller) 1 piece
  • dried shrimp 2 tbsp
  • scallion 2 tbsp
Seasonings/Sauce
  • rice vinegar 2 tbsp
  • light soy sauce 1.5 tbsp
  • white pepper 0.25 tsp
  • sesame oil 1 tsp
Nutrition summary
Carbohydrates 20 g 37%
Protein 16 g 30%
Fat 8 g 33%
Serving size 320g
Cooking steps
  1. 1

    Gently warm the unsweetened soy milk in a saucepan over low heat, taking care not to let it boil; stir occasionally to prevent scorching the bottom.

  2. 2

    Meanwhile, soak the dried shrimp in a bowl of hot water for 5 minutes to rehydrate, then drain well.

  3. 3

    Cut the you tiao into bite-sized pieces and toast lightly in a dry skillet for extra crispness.

  4. 4

    In each serving bowl, add rice vinegar, light soy sauce, white pepper, sesame oil, and half the chopped scallions.

  5. 5

    Pour the hot (not boiling) soy milk into the bowls, allow it to gently curdle with the seasonings, then top with dried shrimp, toasted you tiao pieces, and the remaining scallions. Serve immediately for best texture.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The core ingredient is unsweetened soy milk, which provides the protein base and creamy texture that defines salty soy milk. The combination with you tiao, dried shrimp, and seasonings creates its distinctive savory flavor.
Q. Why gently heat the soy milk instead of boiling it?
Gently heating the soy milk prevents it from scalding or separating. If boiled, soy milk may over-curdle or lose its silky smooth texture. Low heat preserves both taste and mouthfeel.
Q. How can I prevent the salty soy milk from becoming too firm or grainy?
To avoid graininess or over-curdling, make sure the soy milk is hot but not boiling when poured over the seasonings and vinegar. Improper heat can result in an undesirably dense or granular texture.
Q. How many calories and how much protein does each serving provide?
Each serving contains about 215 kcal, 16g of protein, 20g of carbohydrates, and 8g of fat. This gives a balanced macronutrient profile suitable for a satisfying, protein-rich breakfast.
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