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Best Easy Timballo di Scrippelle Recipe

Name: Best Easy Timballo di Scrippelle Recipe
Total time: 75 min
Yield: 220 g
Ingredients: eggs 6 pieces; all-purpose flour 1.5 cups; whole milk 2 cups; ground beef 16 oz; ground pork 8 oz; fresh mozzarella cheese 8 oz; Parmesan cheese 1 cup; olive oil 3 tbsp; onion 1 pieces; tomato sauce 2 cups; salt 1 tsp; black pepper 0.5 tsp; nutmeg 0.25 tsp; fresh basil 0.25 cup

Layered crêpes with ragù and cheese baked into an Abruzzese dome is festive elegance. A high protein mediterranean dish perfect for family celebrations.

Cook 75 min Difficulty HARD 380 kcal

#high protein #mediterranean #diabetic friendly

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Ingredients

Main ingredients

eggs 6 pieces
all-purpose flour 1.5 cups
whole milk 2 cups
ground beef 16 oz
ground pork 8 oz
fresh mozzarella cheese 8 oz
Parmesan cheese 1 cup

Seasonings/Sauce

olive oil 3 tbsp
onion 1 pieces
tomato sauce 2 cups
salt 1 tsp
black pepper 0.5 tsp
nutmeg 0.25 tsp
fresh basil 0.25 cup

Nutrition summary

Carbohydrates 32 g 34%

Protein 21 g 22%

Fat 16 g 44%

Serving size 220g

Cooking steps

1

Whisk together eggs, flour, and milk until smooth; let rest for 15 minutes so the batter hydrates fully.
2

Heat a lightly oiled nonstick skillet over medium-low heat. Pour 1/4 cup batter and swirl to coat the pan, cooking each crêpe about 1 minute per side until just golden; repeat until all batter is used.
3

For the ragù, heat olive oil in a large pan over medium heat. Add chopped onion and sauté 3 minutes until translucent; add ground beef and pork, cook until browned, then stir in tomato sauce, salt, pepper, nutmeg, and basil. Simmer uncovered for 30 minutes, stirring occasionally.
4

Preheat oven to 375°F. Grease a round baking dish or deep pie pan. Layer crêpes, ragù, mozzarella, and Parmesan in sequence, repeating until all ingredients are used, finishing with cheese on top.
5

Bake for 40–45 minutes until bubbling and golden brown. Rest for 10 minutes after baking to help slices hold together. Serve warm, cutting wedges for each portion.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The key ingredient that defines Timballo di Scrippelle is the handmade crêpes (scrippelle), which form delicate, layered sheets in place of pasta. Combined with flavorful ragù made from beef, pork, onion, tomato sauce, and aromatic basil, as well as mozzarella and Parmesan, the crêpes give this unique dish its signature texture and elegance.

Q. What is the most important cooking point for success?

Precise heat management is crucial when cooking the crêpes: use medium-low heat to avoid overbrowning or tearing, and ensure even, thin layers. For the ragù, allow for slow simmering to deepen flavor and soften the meats. Baking at 375°F ensures that the layers meld and the cheese melts without becoming dry.

Q. How can I prevent the Timballo from becoming soggy or falling apart?

Allowing the crêpes to rest after cooking and draining excess ragù liquid before layering helps keep the timballo firm. After baking, resting for at least 10 minutes is essential; it gives the layers time to set, preventing the dish from collapsing when sliced and served.

Q. How many calories and protein are in each serving?

Each 220g serving contains approximately 380 kcal and 21g of protein, making this dish high in protein and suitable for those seeking balanced Mediterranean nutrition. About 22% of its calories come from protein, 34% from carbohydrates, and 44% from fat.

Best Easy Timballo di Scrippelle Recipe

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