Best Easy Grilled Ribeye Steak Recipe

A perfectly grilled ribeye steak with rich marbling is a high protein, carnivore dream that delivers unmatched beefy flavor. This family-celebration classic is the ultimate steakhouse experience at home.

Cook 20 min Difficulty NORMAL 640 kcal
#high protein #carnivore #steakhouse style
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Ingredients
Main ingredients
  • ribeye steak (bone-in, 1.5-inch thick) 18 oz
Seasonings/Sauce
  • kosher salt 1 tbsp
  • freshly ground black pepper 1 tsp
  • olive oil 1 tbsp
Nutrition summary
Carbohydrates 0 g 0%
Protein 54 g 34%
Fat 48 g 66%
Serving size 250g
Cooking steps
  1. 1

    Remove the ribeye steak from the refrigerator 30 minutes before cooking and pat dry with paper towels to allow even cooking.

  2. 2

    Rub both sides of the steak with olive oil, then generously season with kosher salt and freshly ground black pepper. Let the seasoning rest on the steak as the grill preheats.

  3. 3

    Preheat your grill to high heat (450–500°F). Once hot, clean and lightly oil the grates to prevent sticking.

  4. 4

    Place the steak on the grill directly over high heat; sear for 4–5 minutes on the first side without moving it to create a deep crust.

  5. 5

    Flip the steak and grill the other side for 3–5 minutes for medium-rare, adjusting time for desired doneness. Use a meat thermometer — for medium-rare, pull at 130–135°F.

  6. 6

    Remove the steak and let it rest, loosely tented with foil, for 5–10 minutes to retain juices before slicing and serving.

Personalized Q&A
Q. What's the key ingredient in this grilled ribeye steak recipe?
The star of this dish is the ribeye steak itself. Its generous marbling provides outstanding flavor and tenderness, making it the signature ingredient that defines the rich, beefy taste associated with steakhouse classics.
Q. How should I control the grill heat for the best results?
Preheat your grill to high (450–500°F) before placing the steak on. Searing over intense heat for the initial minutes locks in juices and creates a flavorful crust. Adjust time according to your desired doneness, and always rest the steak afterward for best results.
Q. How can I avoid overcooking or undercooking my ribeye steak?
Use a meat thermometer to check your steak’s doneness. For a perfect medium-rare, remove the steak at 130–135°F internal temperature. Allowing the steak to rest 5–10 minutes helps center juices and prevents a dry or tough texture.
Q. How many calories and how much protein are in each serving of this steak?
Each serving (250g) contains approximately 640 kcal and delivers a high 54g of protein. Protein provides 34% of the caloric content, reflecting this steak’s suitability for high-protein, carnivore diets.
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