Best Easy Calzone Pugliese Recipe

Pugliese baked calzone filled with onions, olives, tomatoes, and anchovies is savory and satisfying. This mediterranean turnover works well as a family meal or packed lunch.

Cook 55 min Difficulty NORMAL 350 kcal
#mediterranean #vegetarian #family meal #packed lunch
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Ingredients
Main ingredients
  • all-purpose flour 2.5 cups
  • warm water 1 cup
  • active dry yeast 2.25 tsp
  • yellow onion 2 pieces
  • ripe tomatoes 2 pieces
  • pitted black olives 0.5 cup
  • anchovy fillets 1.5 oz
  • olive oil 2 tbsp
Seasonings/Sauce
  • salt 1.5 tsp
  • cracked black pepper 0.5 tsp
  • dried oregano 1 tsp
Nutrition summary
Carbohydrates 45 g 51%
Protein 10 g 11%
Fat 13 g 33%
Serving size 230g
Cooking steps
  1. 1

    In a large bowl, dissolve the active dry yeast in warm water with 0.5 tsp salt; let sit for 8 minutes until slightly foamy.

  2. 2

    Gradually add flour, mixing until dough forms; knead for 8–10 minutes on a lightly floured surface until smooth and elastic.

  3. 3

    Coat dough with 1 tbsp olive oil, cover with a towel, and let rise in a warm place for 1 hour, until doubled in size.

  4. 4

    Meanwhile, heat 1 tbsp olive oil in a skillet over medium-low. Add sliced onions and cook for 8 minutes, stirring, until translucent but not browned. Add chopped tomatoes and continue to cook for 5 minutes until the mixture softens. Stir in black olives, anchovy fillets, oregano, pepper, and 1 tsp salt; cook 2 more minutes, then let filling cool.

  5. 5

    Punch down the dough and divide into 4 equal pieces. Roll each into an 8-inch circle. Spoon cooled filling on one half of each round, leaving a 1/2-inch border. Fold dough over to seal, crimping edges tightly.

  6. 6

    Arrange calzoni on a parchment-lined baking sheet. Brush tops lightly with olive oil. Bake in a preheated 400°F (200°C) oven for 22–25 minutes, until golden brown. Let rest 5 minutes before serving.

Personalized Q&A
Q. What's the key ingredient in this Calzone Pugliese recipe?
Onions, olives, tomatoes, and anchovies are the signature filling ingredients, but it's the anchovies and olives that infuse this calzone with its deeply savory Mediterranean flavor, balanced by the natural sweetness of gently cooked onions.
Q. What's an important tip for cooking Calzone Pugliese perfectly?
Letting the dough rise until doubled and sautéing the onions over medium-low heat are essential for light texture and rich flavor development. Also, baking at 400°F ensures a crisp, golden crust without drying out the filling.
Q. How can I avoid a soggy or undercooked calzone bottom?
Be sure the tomato-onion filling is cooled before filling the dough, and avoid overfilling. This prevents excess moisture from leaking into the crust and ensures that the base bakes up crisp and fully cooked.
Q. What are the nutrition values per serving of this Calzone Pugliese?
Each serving contains about 350 kcal, with 45g carbohydrates (51% of calories), 10g protein (11%), and 13g fat (33%), making it a balanced Mediterranean meal suitable for a variety of dietary preferences.
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